POSTPONED (Weekly) Thursday Mindfulness Meditation Practice

6 February 2020 - 10 December 2020
  • Day:Thursday
  • Time:12.15PM - 1.00PM
  • No of Sessions:65
  • Duration:45 minutes
  • Organising Entity:Buddhist Library
  • Event Speaker:Practice with Guest Teacher of the month
  • Enquiries:info@buddhistlibrary.org.au or (02) 9519 6054
  • Location:Buddhist Library
  • Contribution:By donation
  • Thursday Mindfulness Meditation Practice classes are cancelled indefinitely from Thursday 19 March
    until further notice.
    We apologise for any disappointment or inconvenience, and will keep you updated about any changes.

    Every Thursday

    Time: 12:15pm – 1:00pm

    Weekly Mindfulness Meditation Practice allows you to practice meditation with others every Thursday lunchtime, and to perhaps also establish and strengthen your own meditation practice. For those of you who have done an Insight Meditation, Absolute Beginners Meditation or Mindfulness Meditation course, this class is an excellent way to continue and build on the skills you have learnt.

    Each month we will invite a guest teacher to facilitate the meditation practice. On the rare occasions when the teacher isn’t present, we’ll play a guided meditation recording and sit together.

    Come once, come every week to this informal gathering of meditation.

     

    Guest Teacher: To be advised

     

    All Sessions are by Donation (Dana) to the Buddhist Library. All donations to the Buddhist Library of $2 and over are tax deductible.
    Dana is the traditional practice of generosity, the extending of one’s goodwill, which is fundamental to Buddhism and other spiritual traditions. The instructions and guidance for this course are offered without requesting a fee and it is up to individuals to determine the amount of dana they would like to offer. It can sometimes be easy to become confused when we are new to this and we wonder “how much should I give?” This is a relevant question in the material economy but an appropriate dana cannot be prescribed but requires sensitivity to its intent and awareness of the costs and expenses associated with organising a course.