Time: 12:15pm – 1:00pm
This weekly Mindfulness Meditation Practice allows you to meditate with others every Thursday lunchtime, either at the Library or online via Zoom. Whether you’re a beginner or experienced, this drop-in class will help support you in establishing and strengthening your practice at this time.
Each month we invite a guest teacher to facilitate the meditation practice. Come once, come every week – OR if you prefer, connect once, connect every week – for this informal gathering.
Please register if you want to attend either in person or online.
Guest teacher for April: David O’Rose
David is an experienced leader of meditation groups both here in Sydney and also Hong Kong. His approach is utterly simple, natural and is a discipline of ease in practice. The living experience of a meditative approach to everyday life is the one aim of practice. The rewards of this simple practice are beyond words.
All Sessions are by Donation (Dana) to the Buddhist Library. All donations to the Buddhist Library of $2 and over are tax deductible.
Dana is the traditional practice of generosity, the extending of one’s goodwill, which is fundamental to Buddhism and other spiritual traditions. The Library offers events and classes without requesting a fee and it’s up to each person to determine the amount of dana they’d like to offer. We understand that this is a difficult time financially for many, and people will give what they can. An appropriate dana can’t be prescribed but requires sensitivity to its intent and to the individual’s own situation, as well as awareness of the cost of organising events and supporting teachers to spread the Dhamma.