TIme:12:15pm – 1:00pm
Weekly Mindfulness Meditation Group Practice allows you to practice meditation with others and to perhaps also establish and strengthen your own meditation practice. For those of you who have done the Insight Meditation, Absolute Beginners Meditation or Mindfulness Meditation course at the Buddhist Library, this class is an excellent way to continue and build on the skills you have learnt.
Each month we will invite a guest teacher to facilitate the meditation practice. On the rare occasions when the teacher isn’ present, we’ll play a guided meditation recording and sit together.
Come once, come every week to this informal gathering of meditation.
November Guest Teacher: Sister Sudhira
Venerable Sister Sudhira Bhikkhuni took her novice ordination in 2000 and her higher ordination as a full bhikkuni in July 2004 under the Most Venerable Rahatungoda Saddha Sumana, a senior Bhikkhuni from a small nunnery in Eheliyagoda, Sri Lanka. Sister is currently based in Sydney and holds a chaplaincy position at the Prince of Wales Hospital and generously gives her time as a volunteer at the Buddhist Library. A very personable and gentle teacher, Sister brings to her teaching a deep sense of kindness and compassion.