IN PERSON and ONLINE: Saturday Gentle Yoga & Meditation

10 June 2023 - 16 December 2023
  • Day:Saturday
  • Time:10.00AM - 11.30AM AEST
  • No of Sessions:103
  • Duration:1 hour 30 minutes
  • Organising Entity:Buddhist Library
  • Event Speaker:Cathy Sutcliffe
  • or (02) 9519 6054
  • Location:Buddhist Library
  • Attendance Mode:Zoom Only Event
  • Contribution:By donation
  • Please note that there will be no class this week, 3rd June, as the Library is closed for a private hire. 

    This weekly yoga and meditation session explores the importance of yoga practice in our daily lives. Yoga means to yoke or unite the body and mind so as to still the mind.

    It provides a gentle introduction to both physical and mental yoga for those interested in or wanting to learn how to calm the mind. It is particularly suited for beginners as it uses a soft and gentle style of yoga.

    Suggested Donation: $10

    Registrations are essential.

    You will have to register each week before Thursday 4pm as the  Library is not staffed from Friday to to Monday (inclusive). Please note also that no Zoom links will be sent after the deadline.


    This registration is for an in-person and Zoom class on 10/06/2023