Practising Zen

A Gentle Way of Practising in the 21st Century

by Venerable Bom Hyon Sunim

4-week course:
Tuesday 6th, 13, 20th & 27 August,
7pm – 9pm

Insight Meditation Course

by Jim Teoh

6-week course:
Tuesday 3rd, 10th, 17th, 24th September,
1st & 8th October
7pm – 9pm

Workshop: Using Mindfulness and Meditation to Calm the Traumatised Mind

by Giles Barton

Saturday 28 September, 1pm – 5pm

Daytime Introduction to Mindfulness Meditation Course

by Ana Brandao

4-week course:
Tuesday mornings, 8th, 15th, 22nd & 29th October,
10:30am – 12pm

Daytime Advanced Beginners Meditation Course

by Patricia Austin

4-week course:
Thursday mornings, 7th, 14th, 21st & 28th November,
10am – 12pm

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