Every 1st and 3rd Sunday of the month, 5–7pm, Wake Up is meeting at the Buddhist Library.
Next sessions: 15th October
For more information and the meeting link, please check the Wake Up Facebook page:https://www.facebook.com/groups/wkupsydney/
Cost: By donation
We are a group of young people who practice mindfulness inspired by the teachings of Zen Master, poet and peace activist Thich Nhat Hanh. Our group is inclusive of all and sessions are run by young people giving it a more casual atmosphere.
- 5:00 Settle in
- 5:20 Sitting meditation
- 5:45 Walking meditation
- 6:00 Tea break
- 6:15 Reading/Creative activity
- 6:30 Sharing
- 7:00 Finish