AT LIBRARY & ONLINE (1st & 3rd) Sunday Wake Up Mindfulness Meditation

17 January 2021 - 5 December 2021
  • Day:Sunday
  • Time:5.00PM - 7.00PM AEST
  • No of Sessions:22
  • Duration:2 hours
  • Organising Entity:Buddhist Library
  • Event Speaker:Regular Drop-in Class
  • Enquiries:sydney@wkup.org
  • Location:Buddhist Library
  • Attendance Mode:In Person or Zoom Event
  • Contribution:By donation
  • 1st and 3rd Sunday of the month, 5–7pm

    Wake Up is meeting at the Buddhist Library AND online via Zoom

    For more information and the meeting link, please check the Wake Up Facebook page: https://www.facebook.com/groups/wkupsydney/

    Cost: By donation

    We are a group of young people who practice mindfulness inspired by the teachings of Zen Master, poet and peace activist Thich Nhat Hanh. Our group is inclusive of all and sessions are run by young people giving it a more casual atmosphere.

    Our typical program looks something like this:
    • 5:00 Settle in
    • 5:20 Sitting meditation
    • 5:45 Walking meditation
    • 6:00 Tea break
    • 6:15 Reading/Creative activity
    • 6:30 Sharing
    • 7:00 Finish