AT LIBRARY: (1st & 3rd) Sunday Wake Up Mindfulness Meditation

21 August 2022 - 18 December 2022
  • Day:Sunday
  • Time:5.00PM - 7.00PM AEST
  • No of Sessions:32
  • Duration:2 hours
  • Organising Entity:Buddhist Library
  • Event Speaker:Regular Drop-in Class
  • Enquiries:sydney@wkup.org
  • Location:Buddhist Library
  • Attendance Mode:In Person or Zoom Event
  • Contribution:By donation
  • Every 1st and 3rd Sunday of the month, 5–7pm

    Wake Up is meeting at the Buddhist Library

    Next session: 7th & 21st August 2022

    For more information and the meeting link, please check the Wake Up Facebook page: https://www.facebook.com/groups/wkupsydney/

    Cost: By donation

    We are a group of young people who practice mindfulness inspired by the teachings of Zen Master, poet and peace activist Thich Nhat Hanh. Our group is inclusive of all and sessions are run by young people giving it a more casual atmosphere.

    Our typical program looks something like this:
    • 5:00 Settle in
    • 5:20 Sitting meditation
    • 5:45 Walking meditation
    • 6:00 Tea break
    • 6:15 Reading/Creative activity
    • 6:30 Sharing
    • 7:00 Finish