Learn foundational meditation techniques and how to navigate the challenges of aversion and desire. This talk is perfect for beginners and those looking to deepen their practice in a supportive environment.

Teacher profile

Bhante Sanathavihari is a Mexican-American Theravada monk at the Sarathchandra Buddhist Center in North Hollywood, a Sri Lankan center. He is a student of the late Dr. Bhante Madawela Puññaji, and the founder of Casa De Bhavana–an outreach project to bring the Dhamma to the Spanish-speaking world. He is also the co-author of Buddhism in 10 Steps.

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All Sessions are by Donation (Dana) to the Buddhist Library. All donations to the Buddhist Library of $2 and over are tax deductible.

Dana is the traditional practice of generosity, the extending of one’s goodwill, which is fundamental to Buddhism and other spiritual traditions. The dana you give is shared equally with the teacher and the Buddhist Library. This helps to maintain the Library and supports the teacher so that they may offer more teachings on the Dhamma in the future. It is up to each person to determine the amount of dana they’d like to offer. We understand that this is a difficult time financially for many, and people will give what they can. An appropriate dana can’t be prescribed but requires sensitivity to its intent and to the individual’s own situation, as well as awareness of the cost of organising events and supporting teachers who spread the Dhamma