• May all sentient beings have happy minds!

Whatever precious jewel there is in the heavenly worlds, there is nothing comparable to one who is Awakened.
-The Buddha

(Weekly) Thursday Yoga & Meditation

  • Location : Buddhist Library, 90 Church St, Camperdown
  • Start Date and Time : 24/01/2019 06:30 pm
  • Finish Date and Time : 14/02/2019 07:30 pm
  • Event Speaker :
  • Enquiries or Contact : Buddhist Library: 02 9519 6054 or library@buddhistlibrary.org.au
  • Organising Entity : Buddhist Library

Description

This weekly Thursday Evening Yoga & Meditation session will explore the importance of yoga practice in our daily lives. The “hour of power” will combine the practices of dynamic mindful body movements through yoga stretches and guided meditations.

Yoga means to yoke or unite the body and mind so as to still the mind..

These classes provide a gentle introduction, in a short time period, to both physical and mental yoga.

Yoga mats are available at the library or welcome to bring your own.

All classes are drop in & by donation.

Facilitator: Cathy Sutcliffe

 

No registration required. Feel free to drop in.
The Buddhist Library is operated by the Buddha Dharma Education Fund which is a registered charity with the Australian Charities and Not-for-profits Commission (ACNC). Donations to the Buddhist Library Fund are tax deductible.
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