• May all sentient beings have happy minds!

Event Types: Workshops/Courses

Forgiveness for Everyone

Forgiveness isn't something you do in meditation, it is an attitude and a way of life. This session will explore forgiveness and the steps which lead us to mindful and wise living. From Jeff Oliver... “Many people think they need meditation but what they really need is self forgiveness!” “It is probably the most powerful…

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Insight Meditation Course Sept/Oct 2017

Due to popular demand for Insight Meditation Course, we now offer this course again in Sept 2017, this is a great chance to learn useful insight techniques or simply to refresh your practice. Registration is essential. This 6-weeks course introduces the practice of Buddhist Insight (vipassana) meditation based on the teachings of the Buddha contained…

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Workshop: Using Mindfulness and Meditation to Calm the Traumatised Mind (23rd Sept)

Due to popular demand, we are offering this workshop again in September. Please book in as the places is limited to 15 people only.   Safe and Sound: Using Mindfulness and Meditation to Calm the Traumatised Mind The Buddha taught that our suffering comes from within the Mind, as does our healing and peace. Others…

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Living in Harmony When Things Fall Apart

How can we respond skillfully when things don't flow according to our expectations and we find ourselves stuck in feelings of frustration and helplessness, or blaming others? What guidance does the Dharma offer on how to re-view our expectations when things turn out to be quite different to what we were imagining? It is times like this when…

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Antidotes for the Complaining Mind

A complaining mind makes us more miserable, but it is one that we engage in very often.   What do we complain about? Why do we complain? What are the healthy antidotes to the habit of complain through Buddhist practices? How do we response to other's complain?   We welcome you to join us on…

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Mindfulness Meditation Workshop

Registration closed. This workshop is full. To go on waiting list, please email info@buddhistlibrary.org.au we will inform you if anyone drop out.   This workshop is an introduction to the Buddhist practice of mindfulness and insight meditation. The workshop is structured especially for beginners and can also be suitable for meditators with some experience to…

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