• May all sentient beings have happy minds!

Event Types: Workshops/Courses

Mindfulness Meditation Workshop

This workshop is an introduction to the Buddhist practice of mindfulness and insight meditation. The workshop is structured especially for beginners and can also be suitable for meditators with some experience to continue developing their experience in the mindfulness and insight meditation traditions.   Those who have previously completed the same course with the speaker…

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Workshop: Using Mindfulness and Meditation to Calm the Traumatised Mind (24th June)

This event is full. If you are interested we can put you on waiting list in case of anyone drop out. Please email info@buddhistlibrary.org.au   Due to popular demand, we are offering this workshop again in June. Please book in as the places is limited to 15 people only.   Safe and Sound: Using Mindfulness…

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What Makes A Life Worth Living?

When Positive Psychology meets Buddhism To learn the Buddha's path is to learn about oneself. Dr Eng Kong Tan will be taking from contemporary Positive Psychotherapy to complement how the teachings of Buddhism initiates and maintains joyful living. He will lead experiential exercises including meditations to bring forth what gives meaning and fulfillment in our lives.  …

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Vipassana Meditation Course

Step by Step – The Buddha Path to a Peace Mind Led by Grahame White   Friday 7-8:30pm 9th June 16th June 23rd June 30th June   In this 4-week course, we will explore the teaching of the Buddha in relationships to Vipassana (Insight Meditation). Each night there will be a 45-minute sitting period followed…

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Stress and How to Stop Stressing About It?

Why am I so stressed? Why... being a Buddhist... do I even have more stress? There is no such thing as a Buddhist practice if we only do the practice for one day and not the next. There is a Buddhist path or if you're lazy like me, a Buddhist direction. For us city dwelling…

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Path to Awakening – Finding the Fields to Cultivate Peace

A Mind at Peace, A Life at Peace A peaceful mind and body give rise to wisdom while cultivating peaceful actions extends our compassion to all.   What is the most important aspect in the fields of cultivating peace? Is it possible to have a stable and at ease mind? How does wisdom arise from…

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The Dharma of Faerie Tales with Bhante Pandit

The first session start on 25th April (Anzac Day), when Bhante was asked about whether he need a holiday or give a talk on public holiday? His answer is, if you are enjoying what you do, everyday is a holiday. We like to invite you to join us to on this special 5 weeks series to...…

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