(Fortnight) Sunday Wake Up Mindfulness Meditation
- Location : Buddhist Library and Meditation Centre
- Start Date and Time : 15/01/2017 05:00 pm
- Finish Date and Time : 16/12/2017 06:30 pm
- Event Speaker : Regular Drop-in Class.
- Enquiries or Contact : email@example.com
- Organising Entity : Buddhist Library and Meditation Centre
Every 1st and 3rd Sunday.
5:00pm – 6:30pm
Cost: by donation
We are a group of young people who practice mindfulness inspired by the teachings of Zen Master, poet and peace activist Thich Nhat Hanh. Our group is inclusive of all and sessions are run by young people giving it a more casual atmosphere.
- 5:00 Settle in
- 5:10 Sitting meditation
- 5:30 Walking meditation
- 5:45 Reading
- 6:00 Tea, sharing
- 6:30 Finish