• May all sentient beings have happy minds!

Whatever precious jewel there is in the heavenly worlds, there is nothing comparable to one who is Awakened.
-The Buddha

(1st & 3rd) Sunday Wake Up Mindfulness Meditation

  • Location : Buddhist Library and Meditation Centre
  • Start Date and Time : 15/01/2017 05:00 pm
  • Finish Date and Time : 16/12/2017 06:30 pm
  • Event Speaker : Regular Drop-in Class.
  • Enquiries or Contact : sydney@wkup.org
  • Organising Entity : Buddhist Library and Meditation Centre

Description

Every 1st and 3rd Sunday of the month

5:00pm – 7:00pm

Contact: sydney@wkup.org

Cost: by donation

We are a group of young people who practice mindfulness inspired by the teachings of Zen Master, poet and peace activist Thich Nhat Hanh. Our group is inclusive of all and sessions are run by young people giving it a more casual atmosphere.

Our typical program looks something like this:
  • 5:00 Settle in
  • 5:20 Sitting meditation
  • 5:45 Walking meditation
  • 6:00 Tea break
  • 6:15 Reading/Creative activity
  • 6:30 Sharing
  • 7:00 Finish

Registration

Regular drop-in class
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